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2 min read

World Cup health risks: Football fans brace yourself

The FIFA World Cup Russia 2018 fever is about to reach epidemic proportions.

2 min read

Here are telltale signs that you may just be an ambivert

We’ve heard of introverts and extroverts, but you enjoy crowds yet need alone time. Are you neither or both?

2 min read

Questions About Being Vegan: Answered

There are many reasons to go vegan and they range from environmental to health to even economic benefits.

2 min read

To gym or not to gym, that’s a question we need to answer

Inspired by William Shakespeare’s most notable Hamlet quote, I think he would have chosen not to gym.

2 min read

Epilepsy: Understanding the illness and dispelling the stigma

There are still a lot of misconceptions surrounding epilepsy, but one woman’s story is inspiring others.

2 min read

Focus: Does Malaysia have a mental health problem?

Mental health issues are of concern but conversation surrounding them is still severely stigmatised.

2 min read

Why you should consider a social media detox

Social media is still relatively new to society.  We are only just starting to figure out what it does to our mental health.

2 min read

5 traditional medicines every Malaysian home should have

Traditional medicines: the type of medicine many Malaysian households believe in.

2 min read

Sabah ranks high on the list of tuberculosis cases

Sabah has recorded some of the country’s highest numbers of tuberculosis cases.

1 min read

Are you having a Blue Monday or just post-weekend blues?

Feeling like it’s a Blue Monday? Well, you’re probably having the post-weekend blues!

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